HEARTY CHICKEN SOUP
The warmth and comfort of a chicken soup packed full of nutrients and hearty goodness.
SAUSAGE STUFFING
Non-traditional stuffing without bread or rice, and all the flavour you would expect.
DILL-ZUCCHINI DIP
5 minute zesty, refreshing dip that is so wonderful in flavour and packed with nutrition.
VEGAN GINGERBREAD CUPCAKES
These gluten-free vegan gingerbread cupcakes are soft, moist and an amazing feel-good treat.
ROASTED BUTTERNUT SQUASH
A Fall harvest delight, and easy to prepare! This roasted butternut squash recipe will soon become a family favourite.
APPLE CHUTNEY
Move over cranberry sauce, this savoury-sweet apple chutney is a fantastic accompaniment to your holiday turkey or pork roast.
ANTI-INFLAMMATORY CARROT SOUP
The warmth and comfort of a good soup with anti-inflammatory properties that ginger and turmeric bring. Great to boost the immune system in winter or when fighting a cold or flu.
BEST PALEO MUFFIN MIX BASE
No fail, paleo muffin mix base that you can doctor with your favourite flavours.
GLUTEN-FREE VEGAN PANCAKES
Fluffy, no fail recipe that your family can enjoy guilt & gluten free.
CHICKPEA PANCAKES WITH GREEN GODDESS DIP
Quick and easy savory pancakes for lunch, dinner or even a snack.
CUCUMBER-RADISH SALAD WITH DILL DRESSING
Refreshing, crisp and vibrant summer salad. Great with BBQ and for hot days.
TRADITIONAL BBQ SAUCE
This one is tomato base with sweet and smoky taste — Traditionally what you think of with BBQ sauce.
SOUTH CAROLINA-STYLE BBQ SAUCE
The key ingredient in this recipe is the mustard, which gives the sauce a nice “zip”.
the beetz Smoothie
Detoxifying, tasty beet protein smoothie with strawberries, bananas and almond butter.
herb-mustard crusted pork roast
Mouth-watering, flavourful pork roast. Perfect for date night or to impress someone special.