ITALIAN STIR-FRY


  • 2 gluten-free Hot Italian sausage

  • 1 medium red onion, chopped

  • 1 green pepper, chopped

  • 1 large tomato, chopped

  • 1 small zucchini, chopped

  • 1 clove of garlic, minced

  • 1 tbsp. of dried oregano

  • 1/4 tsp. of red pepper flakes

  • Splash of red wine vinegar

  • Salt & Pepper to taste

  • Olive oil, for cooking


  1. Cook sausages and let cool about 15 minutes or until easy to handle.

  2. Pre-heat large frying pan with oil on medium heat.

  3. Add in onion, pepper, salt & pepper. Cook until onion is translucent.

  4. Add in garlic, oregano and red pepper flakes. Stir to combine.

  5. Turn up heat to high, add chopped tomatoes and red wine vinegar. Cook until all the water evaporates.

  6. Chop sausage into bite size pieces, add to frying pan with zucchini.

  7. Cook for another 5-10 minutes or until zucchini is al dente.

  8. Serve & enjoy!

Previous
Previous

BEST PALEO MUFFIN MIX BASE

Next
Next

GLUTEN-FREE VEGAN PANCAKES