How can I help?
As a Registered Holistic Nutritionist, I look at the whole and individual person— body, mind and spirit. Since each person has a unique bio-chemistry, each person has unique nutritional requirements. I, therefore, educate individuals on how nutrition and food can impact their body’s health — particularly their mood and mind. Working together, we will:
Document your goals, needs and plans
Evaluate your food selection, lifestyle and use of dietary supplements
Help you identify your nutritional imbalances
Guide you in the implementation of a personal nutrition plan that can help you achieve your personal goals
Work with ME
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1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
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Seminars
The ideal choice for corporations in order to educate their employees on nutrition and lifestyle.